call on: 01342 832 150
Leah Barnett Biography
Leah is a massage therapist who began her journey into the world of holistic therapy back in 2001 when she qualified as a yoga teacher whilst working as a human rights lawyer. Since then she has switched careers and now works as a yoga teacher/therapist and body worker. Leah is trained in holistic, deep tissue, remedial and kahuna (Hawaiian) massage and is also a qualified reflexologist. Her approach is to work intuitively responding to the needs of the body/mind/person as a whole on a moment to moment basis. Her influences are many and her style encompasses all her skills in one, cohesive treatment.
Booking ID: 011119
Over the weekend we`ll explore how the yoga practices can help calm a busy mind, soothe an agitated nervous system and connect with the ocean of peace which resides within.
We will use a combination of simple movements with breath to move energy safely through the body, nurturing breathing practices so pacify the mind, sound work to soothe the soul, deep relaxation (including yoga nidra) and quiet sitting (meditation) to help us move into stillness.
Suitable for those with moderate ME/CFS.
Residential price: £265.00
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