call on: 01342 832 150
Lina has long ties to Claridge House and been practising Yoga since 1975, gaining experience with Yoga teachers from different traditions. She has had extensive experience in teaching Yoga to seniors, adults, and to students with special needs such as MS and ME. She has been teaching Mindfulness with a unique slant from her experience of the Buddhist Tibetan and Yoga traditions, as well as Christian Mindfulness.
Booking ID: 071223
Give yourself the gift of a half day away from all the stress Mindfulness meditation techniques will be practised, formal sitting and deep relaxation - safely. Mindfulness Meditation Morning Sample Programme
9.30 - Day participants arrive. Coffee Tea available 9.45 - Quiet time 15 minutes silence to arrive 10.00 - Short introductions of participants Centre in Egyptian posture Mindful Movement outside if possible 11.15 - Tea & Coffee with cake & biscuits 11.30 - Body relaxation – body scan 12.00 - Breath awareness practice 12.15 - Mind meditation - this can be walking meditation when possible/ guided meditation / enquiry meditation 1.00 - Departures
Ask about the possibility addiing a delicious Claridge House vegetarian lunch for only £10.
B&B maybe available if you wish to stay overnight.
For further information or to book a place please speak directly with someone at the office on 01342 832150
Non-residential price: £35.00
Booking ID: 281223
Creative collage is a thoughtful, enjoyable experience.
Followed by Meditation
Theme is - New Year, New Inspirations
Please join us for lunch at 1pm for an £12.50 to extend your time at Claridge House
BnB available pre- and/or post course. Please contact office regarding availability - email email@example.com or call the office 01342 832150
Non-residential price: £20.00
Booking ID: 110124
9.30 - Day participants arrive. Coffee Tea available 9.45 - Quiet time 15 minutes silence to arrive 10.00 - Short introductions of participants Mindful Movement outside if possible 11.15 - Tea & Coffee with cake & biscuits 11.30 - Body relaxation – body scan 12.00 - Breath awareness practice 12.15 - Mind meditation - this can be walking meditation when possible/ guided meditation / enquiry meditation 1.00 - Departures
B&B maybe available if you wish to stay overnight pre- and/or post 1/2 day.
Booking ID: 010324
Come away to enhance your wellbeing at the start of Spring.
The practices of simple Yoga movements, deep breathing, meditation, and creative sessions will lift your spirits. Vegetarian super foods will nurture the body and tips on how to raise your energy levels will be on the menu!
This course is suitable for those with long Covid or other fatigue issues.
Residential price: £399.00Non-residential price: £199.00
Booking ID: 070324
Booking ID: 110424
Booking ID: 090524
Booking ID: 060624
Booking ID: 040724
Booking ID: 080824
Booking ID: 050924
Booking ID: 101024
Booking ID: 071124
Booking ID: 051224
November & Dec COURSES
Including more 1/2 day and full day courses
Sound Coherence & Vocal Tai Chi
Fri 1st -Sunday 3rd Dec
with Alistair Smith
Half Day Creative Writing & Yoga Workshop
with Kate Matthews
Wed 6th Dec
Half Day Mindfulness Meditation
With Lina Newstead
Thur 7th Dec
Christmas Open House
Sat 16th Dec 10-12pm
Welcome, kindness and generosity of the Claridge House teamâ€¦ They were wonderful and the meals were EXCEPTIONALLY good! We were incredibly well looked after.
We would not hesitate to return... everyone has fallen in love with this place - it is truly a healing environment
Returning to Claridge House after the pandemic pause, everything inside has changed.
And yet ... paradoxically, nothing has changed.
The House`s natural rhythm of life remains as steadfast as ever. Providing warmth, loving understanding and care, central one`s health and wellbeing! KB Oct 2022
Just a little note of thanks for a wonderful time this past week on a personal retreat. Your kindness helped me to ease back into `real life` after the past two years of isolation. I hope to see you all again soon. JC Mar 2022
Wanted to say a massive thank you to everyone for welcoming me into Claridge House and looking after me. I`ve had such a wonderful and peaceful time here. This time has helped me more than you know. Will definitely come back again :) MM Apr 2022
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