call on: 01342 832 150
Join Jill Payne for a playful and informative introduction to the AT and find out how to change your lifelong habits for long term benefits. There are six group sessions of tuition. The first is on Friday evening after dinner and the last is before lunch on Sunday. We will explore AT principles and how to apply them to improve your quality of movement and mobility in daily life. There is a break on Saturday between 2 - 4pm when you may take a private lesson with Jill if you wish (pay on the day).
"Thank you for a super weekend! Excellent tutor, delicious food and lovely surroundings. It was just the introduction I was hoping for."
"Jill`s teaching was excellent, engaging and good fun - I`ll be able to remember key points because of this experience. Thank you very much."
Jill Payne BA MSTAT has been teaching the AT full time in Beckenham since 2002 and she has presented courses at Claridge House since 2002.
Rooms available to check in from 3pm on Friday
Tea and cake at 4pm
Quiet time at 4.45pm
Supper at 6.30pm
First session starts at 7.45pm
Departure 2pm after lunch on Sunday,
If you wish to stay longer, or start your stay earlier, please contact us about availability.
Welcome, kindness and generosity of the Claridge House teamâ€¦ They were wonderful and the meals were EXCEPTIONALLY good! We were incredibly well looked after.
We would not hesitate to return... everyone has fallen in love with this place - it is truly a healing environment
Returning to Claridge House after the pandemic pause, everything inside has changed.
And yet ... paradoxically, nothing has changed.
The House`s natural rhythm of life remains as steadfast as ever. Providing warmth, loving understanding and care, central one`s health and wellbeing! KB Oct 2022
Just a little note of thanks for a wonderful time this past week on a personal retreat. Your kindness helped me to ease back into `real life` after the past two years of isolation. I hope to see you all again soon. JC Mar 2022
Wanted to say a massive thank you to everyone for welcoming me into Claridge House and looking after me. I`ve had such a wonderful and peaceful time here. This time has helped me more than you know. Will definitely come back again :) MM Apr 2022
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