Tai Chi - Six Healing Sounds
A Way To Deal With Modern-day Stress

  • Tutor: Andrei Illes
  • Start Date: Friday 6th November, 15:00
  • End Date: Sunday 8th November, 14:00
  • Residential Price: £ 305.00 per person

Six healing sounds is an ancient energy cultivation practice that is both easy to learn and then perform back at home. It is one of the forms of Chinese Qigong, and the practice involves the co-ordination of gentle static movements and breathing with specific generated sounds, as well as the use of imagery and visualisation. These exercises are aligned to theories of the five elements, intrinsic to traditional Chinese Medicine. It offers an effective way of dealing with modern-day stress. Come and practise, to transform your accumulated negative energy, full of love and carrier of well-being. Please bring comfortable clothing.

Rooms available to check in from 3pm on Friday
Afternoon tea and cake served at 4pm
Quiet time at 4.45pm
Supper at 6.30pm
First session starts at 7.45pm

If you wish to stay longer, or start your stay earlier, please contact us about availability.

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