Mindfulness Meditation

  • Tutor: Lina Newstead
  • Start Date: Wednesday 5th June, 09:30
  • End Date: Wednesday 5th June, 17:00
  • Non-Residential Price: £ 50.00 per person

Give yourself the gift of a day away from all the stress of everyday life. Mindfulness meditation techniques will be practised, formal sitting and walking meditation, deep relaxation body scan and mindful movement.

Vegetarian Lunch and refreshments are included in the price of the retreat.
9.30am - 5.00pm

If you wish to stay longer, or start your stay earlier, please contact us about availability.

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