Well-being Retreat

  • Tutor: Lina Newstead
  • Start Date: Friday 1st February, 15:00
  • End Date: Sunday 3rd February, 14:00
  • Residential Price: £ 275.00 per person

This retreat has already started, if you would still like to take part then please contact us.

Do you need to have some real me time? Come on a weekend to enhance your well-being with practices from Yoga and mindfulness meditation. There will be information on how to deal with insomnia and stressful lifestyles. Enjoy the vegetarian food and walks in the local countryside. Massage may be available at an extra cost.

Rooms available from 3pm
Tea and cake 4pm
Quiet Time 4.45pm
Supper 6.30pm
First session 7.45pm
Retreat ends with lunch on Sunday, depart at 2pm.

If you wish to stay longer, or start your stay earlier, please contact us about availability.

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