call on: 01342 832 150
This retreat has already started, if you would still like to take part then please contact us.
Six healing sounds is an ancient energy cultivation practice that is both easy to learn and then perform back at home. It is one of the forms of Chinese Qigong, and the practice involves the co-ordination of gentle static movements and breathing with specific generated sounds, as well as the use of imagery and visualisation. These exercises are aligned to theories of the five elements, intrinsic to traditional Chinese Medicine. It offers an effective way of dealing with modern-day stress. Come and practise, to transform your accumulated negative energy, full of love and carrier of well-being. Please bring comfortable clothing.
Rooms available to check in from 3pm on Friday
Afternoon tea and cake served at 4pm
Quiet time at 4.45pm
Supper at 6.30pm
First session starts at 7.45pm
Course ends with Sunday lunch, depart at 2pm
If you wish to stay longer, or start your stay earlier, please contact us about availability.
Welcome, kindness and generosity of the Claridge House team… They were wonderful and the meals were EXCEPTIONALLY good! We were incredibly well looked after.
Elizabeth (April 2018)
Everything was beautiful - The food was AMAZING!!
Hazel (May 2018)
Being surrounded just by quietness and nature was wonderful...it was heaven, mystic and relaxing, a real treat for soul and mind! The simplicity was just calming and enchanting a most amazing breakfast! AWESOME!
Heide (August 2018)
The stay was amazing, the room was beautiful, clean and quiet -
Josephine (March 2018)
Excellent welcome and management of the weekend on every count. Lovely staff, led by Nicole -
Barbara (March 2018)
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