New Year Retreat
A Feminine Approach

  • Tutor: Lina Newstead
  • Start Date: Saturday 29th December, 15:00
  • End Date: Wednesday 2nd January, 10:00
  • Residential Price: £ 550.00 per person

This retreat has already started, if you would still like to take part then please contact us.

This retreat for women will be a very different way to spend New Year. We will be looking at what you want from 2019. It will be a positive way to view the future. It will also include ways to be resilient to the ups and downs that life sends us. A variety of approaches will be offered to help you create your own personal vision for the way ahead. There will be practices using mindfulness, meditations, simple yoga, discussion, journaling, collage and positive thinking. Each session can stand alone and you can dip in and out of them if you so wish to have personal time for reflection. A spirit of enquiry and lightness is at the heart of all the sessions. Each person will be offered a short focusing session with the tutor, if desired, during the retreat.

Rooms available to check in from 3pm on Saturday
Afternoon tea and cake served at 4pm
Quiet time at 4.45pm
Supper at 6.30pm
First session starts at 7.45pm
Retreat ends with Wednesday breakfast, depart at 10am

This retreat will be led by Lina Newstead, who is a `British Wheel of Yoga` Diploma Course Tutor.
Lina runs private classes, meditation retreat weekends and longer Yoga courses.

If you wish to stay longer, or start your stay earlier, please contact us about availability.

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