HEART-MINDfulness: Awaken Your Body’s Wisdom

  • Tutor: Lotus Nguyen
  • Start Date: Friday 11th May, 15:00
  • End Date: Sunday 13th May, 16:00
  • Residential Price: £ 265.00 per person

Establish, deepen and expand your mindfulness practice with the exploration of your body. During this weekend, you’ll learn to connect and listen to each organ, attune to its rhythm and touch it with loving kindness. This learning experience will be transformative for your physical, emotional, mental and spiritual well-being.

Rooms available from 3pm
Tea and cake 4pm
Quiet Time 4.45pm
Supper 6.30pm
First session 7.45pm
Retreat ends with tea and cake at 3.30pm on Sunday, depart at 4pm

If you wish to stay longer, or start your stay earlier, please contact us about availability.

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