call on: 01342 832 150
This retreat has already started, if you would still like to take part then please contact us.
The Alexander Technique is a learned skill which improves health, balance and co-ordination and is medically proven as a long term solution to back pain (BMJ 2008). This gently-paced course uses explanation, lying down, guided activities, hands-on work and discussion to explore the principles involved. Please bring comfortable clothing.
Jill Payne, teaches the Alexander Technique in Beckenham.
Rooms available to check in from 15:00
Afternoon cake and tea served at 16:00
Quiet time at 16:45
First course session starts 19:45
Course ends with Sunday Lunch
If you wish to stay longer, or start your stay earlier, please contact us about availability.
Tweets by ClaridgesQuaker
Welcome, kindness and generosity of the Claridge House team… They were wonderful and the meals were EXCEPTIONALLY good! We were incredibly well looked after.
Elizabeth (April 2018)
Everything was beautiful - The food was AMAZING!!
Hazel (May 2018)
Being surrounded just by quietness and nature was wonderful...it was heaven, mystic and relaxing, a real treat for soul and mind! The simplicity was just calming and enchanting a most amazing breakfast! AWESOME!
Heide (August 2018)
The stay was amazing, the room was beautiful, clean and quiet -
Josephine (March 2018)
Excellent welcome and management of the weekend on every count. Lovely staff, led by Nicole -
Barbara (March 2018)
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