May 2019

Booking ID: 150519

Tutor: Anne Brewer

A day exploring the health benefits of herbs. We will explore how herbs can help your body, how to make simple herbal remedies, how to find the remedies that will suit you end with a "herbal" meditation. Suitable for all levels of experience.

Non-residential price: £50.00

June 2019

Booking ID: 050619

Tutor: Lina Newstead

Give yourself the gift of a day away from all the stress of everyday life. Mindfulness meditation techniques will be practised, formal sitting and walking meditation, deep relaxation body scan and mindful movement.

Non-residential price: £50.00

July 2019

Booking ID: 030719

Tutor: Lina Newstead

Give yourself the gift of a day away from all the stress of everyday life. Mindfulness meditation techniques will be practised, formal sitting and walking meditation, deep relaxation body scan and mindful movement.

Non-residential price: £50.00

October 2019

Booking ID: 091019

Tutor: Lina Newstead

Give yourself the gift of a day away from all the stress of everyday life. Mindfulness meditation techniques will be practised, formal sitting and walking meditation, deep relaxation body scan and mindful movement.

Non-residential price: £50.00

November 2019

Booking ID: 071119

Tutor: Lina Newstead

Give yourself the gift of a day away from all the stress of everyday life. Mindfulness meditation techniques will be practised, formal sitting and walking meditation, deep relaxation body scan and mindful movement.

Non-residential price: £50.00

December 2019

Booking ID: 041219

Tutor: Lina Newstead

Give yourself the gift of a day away from all the stress of everyday life. Mindfulness meditation techniques will be practised, formal sitting and walking meditation, deep relaxation body scan and mindful movement.

Non-residential price: £50.00

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