Gentle Yoga

  • Tutor: Leah Barnett
  • Start Date: Friday 22nd June, 15:00
  • End Date: Sunday 24th June, 14:00
  • Residential Price: £ 250.00 per person

A gentle yoga course for all abilities, that will help restore and balance energy. It will include soothing breathing techniques, gentle yoga postures, simple meditation and nurturing relaxation. Suitable for those with moderate ME/CFS.



Rooms available from 3pm
Tea and cake 4pm
Quiet Time 4.45pm
Supper 6.30pm
First session 7.45pm
Retreat ends with lunch on Sunday, departing at 2pm.

If you wish to stay longer, or start your stay earlier, please contact us about availability.

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