call on: 01342 832 150
This retreat has already started, if you would still like to take part then please contact us.
In fact, here`s just a sample of what we`ll cover on this interactive and experiential retreat:
* Get to know yourself
* 7 Habits of Mindful Eating
* Are you an emotional eater?
* How to stop eating things you know are unhealthy for you?
* Spot your emotional triggers
* Set your goals AKA Habits
* Gentle mindful movements and practices to awaken the body`s energies
... and MUCH More...
... PLUS yummie vegeterian meals, tea and cakes for you to mindfully savour and enjoy!
Don`t miss this enriching weekend that will finally help you rekindle your passion, re-energize, and inspire you to finally achieve the change that you seek for your health and vitality.
If you wish to stay longer, or start your stay earlier, please contact us about availability.
Tweets by ClaridgesQuaker
Welcome, kindness and generosity of the Claridge House team… They were wonderful and the meals were EXCEPTIONALLY good! We were incredibly well looked after.
Elizabeth (April 2018)
Everything was beautiful - The food was AMAZING!!
Hazel (May 2018)
I enjoyed the overall ambience, the quiet and of course the food
Angie (April 2018)
The stay was amazing, the room was beautiful, clean and quiet -
Josephine (March 2018)
Excellent welcome and management of the weekend on every count. Lovely staff, led by Nicole -
Barbara (March 2018)
Click here to donate online via cafdonate.org
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