call on: 01342 832 150
Booking ID: 270718
The Alexander Technique is a learned skill which improves health, balance and co-ordination and is medically proven as a long term solution to back pain (BMJ 2008). This gently-paced course uses explanation, lying down, guided activities, hands-on work and discussion to explore the principles involved. Please bring comfortable clothing.
Residential price: £250.00
Booking ID: 030818
It is a modern label for an ancient wisdom of healing and empowerment, a way of life in Hawaii. Huna was originally known as Ho’omana. Ho’o means to make and mana or life force energy (As in Ki in Reiki or chi in chi gong). Taken together Huna or
Ho’omana means to make life force energy or empower/ empowerment.
The ancient Hawaiians knew how to harness the energy from nature and to
live in peace with themselves and one another and their environment. They
knew the importance of taking personal responsibility for creating positive change.
Residential price: TBC
Booking ID: 100918
Kay Horsfield and Cherry Simpkin
Training in practical healing for those interested in becoming a Quaker Spiritual Healer, enabling exploration of healing potential in a safe, supportive atmosphere. Experience is unnecessary, only a desire to help. Applicants should be sympathetic to Quaker values and attending a Quaker meeting regularly. Completion of the course is the first step towards a healing qualification and does not itself lead to full membership.
Residential price: £395.00
Booking ID: 140918
With age, there comes a major loss of balance in every person, particularly among those physically frail. Fortunately, it is reversible through training. You will practice in tranquil spaces (outdoors or indoors) with healthy detoxing meals and relaxing massages. You’ll learn how to strengthen to reduce your risk for falling and injury with the gentle art of Tai Chi. You’ll leave with the tools to merge your knowledge into your daily life back home.
Booking ID: 210918
Oak trees tucked up inside acorns - these and other seeds provide wonder and inspiration for this weekend, provoking new creative, written work. We will observe different seeds and explore how they offer a way of talking about our inner potential and growth aided by myths, our imaginations and memories."
Residential price: £260.00
Booking ID: 250918
Julia R Martin
Follow in the footsteps of China`s ancient `scholar painters` and be enchanted by `Autumn Colours`, learn to paint beautiful subjects with joy and peace in your heart. Suitable for all, beginners are especially welcome, if you have more experience come and share this with us.
Residential price: £245.00
Booking ID: 280918
Experience activities that will boost your immune system and your endorphins! Yoga, meditation, deep relaxation, sound and more!
Residential price: £285.00
Booking ID: 041018
At this time of year, we begin to think about Christmas. The theme of this week-end will be Christmas and Winter Knitting. After the last long, cold winter, I believe you can never have too many hats, scarves, and mittens. Time now too, to design and knit the Christmas stockings. This course is fast paced for advanced knitters.
Residential price: £355.00
Booking ID: 121018
Enjoy a weekend devoted to yoga practice, learning how to harness the breath and connect with the subtle body for a more profound experience. Ceri Lee has taught yoga professionally for 17 years, lives in Essex and runs local classes, as well as retreats/workshops in the UK and abroad. www.yoga-light.com
Booking ID: 161018
The vast number of diseases that surfaced in the world is largely preventable. They are triggered typically due to high stress, poor nutritional and lifestyle choices, lack of exercise. It is therefore more important than ever to take responsibility for your health and to look after yourself. Tai Chi takes a step further by not only improving your old chronic problems through gentle exercise, but raising your general wellness. Try it! Your health is worth it! All ages and physical abilities welcome.
Booking ID: 191018
The retreat will include yoga inspired practices, calming meditations, some teachings on the body and mind relationship, spiritual wisdom and breathing tools for rest and de-strees.
If you are working with a health condition, please discuss prior to booking.
Limited number of places available. Please make your booking direct with Divya, details below.
Your guide will be Divya who has 20 years` experience of yoga and meditation and now specialists in applying yoga and philosophical wisdom to finding peace and equilibrium in today`s busy, fast-paced world. You can find more about her and the retreat at: www.yogawithdivya.co.uk
Booking ID: 221018
Bring a skilful attention to your Yoga practice that will move it into a different dimension. The postures, breathing practices and deep relaxation techniques will be practised with hand mudras (gestures), mantras (positive affirmations) and meditation in both Yogic and Buddhist traditions.
Residential price: £440.00
Booking ID: 261018
Experiential workshop using safe cross-cultural shamanism to help move us towards becoming whole. We will each make and birth our own rattle and use shamanic drums, journeying and fire ceremony. Suitable for beginners, but the materials on working with the drum and rattle will be new to Claridge House.
Booking ID: 021118
This calming weekend of gentle yoga will take you on a journey from easing and stretching the outermost, physical layer of ourselves, all the way through to working on freeing, and connecting to, the more subtle energies within the body. Using this yogic theme of the Koshas (our 5 layers of being) Nikki will guide to a place of inner well-being.
Booking ID: 091118
The natural vibrations of our voices can unlock the fine energies of the chakras and re-vitalise the organs of the body. Applied therapeutically, the voice is the perfect instrument for tuning the energy centres, purifying our psychology, removing stress and gaining heightened awareness. These practices are forms of sound Yoga and vocal homeopathy.
Residential price: £275.00
Booking ID: 231118
Over the weekend we`ll explore how the yoga practices can help calm a busy mind, soothe an agitated nervous system & connect with the ocean of peace which resides within.
We will use a combination of simple movements with breath to move energy safely through the body, nurturing breathing practices so pacify the mind, sound work to soothe the soul, deep relaxation (including yoga nidra) & quiet sitting (meditation) to help us move into stillness.
Suitable for those with moderate ME/CFS.
Booking ID: 031218
A four-night full board residential retreat, to relax before a busy Christmas. Included are optional activities such as Yoga, Tai Chi, guided walks, poetry, and a chance to join a Meditation day workshop for only £20.
All activities will be undertaken by our experienced tutors.
Residential price: £525.00
Booking ID: 231218
Enjoy a quiet Christmas, away from the normal pressures. Relax, go for walks or play games. Gather for our daily Quiet Times. Come together to share favourite music, poetry and writings.
Residential price: £615.00
Booking ID: 291218
This retreat for women will be a very different way to spend New Year. We will be looking at what you want from 2019. It will be a positive way to view the future. It will also include ways to be resilient to the ups and downs that life sends us. A variety of approaches will be offered to help you create your own personal vision for the way ahead. There will be practices using mindfulness, meditations, simple yoga, discussion, journaling, collage and positive thinking. Each session can stand alone and you can dip in and out of them if you so wish to have personal time for reflection. A spirit of enquiry and lightness is at the heart of all the sessions. Each person will be offered a short focusing session with the tutor, if desired, during the retreat.
Residential price: £550.00
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Tweets by ClaridgesQuaker
Welcome, kindness and generosity of the Claridge House team… They were wonderful and the meals were EXCEPTIONALLY good! We were incredibly well looked after.
Elizabeth (April 2018)
Everything was beautiful - The food was AMAZING!!
Hazel (May 2018)
I enjoyed the overall ambience, the quiet and of course the food
Angie (April 2018)
The stay was amazing, the room was beautiful, clean and quiet -
Josephine (March 2018)
Excellent welcome and management of the weekend on every count. Lovely staff, led by Nicole -
Barbara (March 2018)
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