Lotus Nguyen is a co-author of an internationally published book Rapid Change for Heart-Centered Women and the creator of the Heart-Mindfulness™ system designed to assist professionals, entrepreneurs and executives who are under pressure and struggle to find quality time in their lives. Through Heart-Mindfulness™ training, she helps her clients tap into their inner resources and unleash their power to effectively deal with life’s challenges and experience more peace, joy and fulfilment in their daily lives.
Born and raised in Vietnam, Lotus has been a Buddhist meditator since twelve years old. Gifted with an entrepreneurial spirit, she became a breadwinner supporting her family at a young age after the Vietnam War. After having trained as an English teacher for five years and achieved a BA of Honour from Hochiminh City`s Pedagogy University, she moved on to create her own independent film production company and worked as a producer / director in England for 15 years. As a certified mentor, mindfulness coach & teacher, Lotus has dedicated her life to finding the perfect balance of Eastern philosophy and Western lifestyle, mastering the art of applying the ancient practice of mindfulness for modern day impact. When she isn’t coaching, she relishes in Argentinean tango.
Booking ID: 011217
Would you like to lose weight, gain confidence, and feel good? In this retreat, we`ll cover how to create new healthy mindful habits that stick. You can use these techniques to Enjoy healthy food without feeling deprived Identify the causes of unhealthy eating habits to banish them for good Create your own plan for your mindful journey to healthier weight Lotus will also show you how to instantly reduce stress, relax and refresh with the Mindful Pause!
Residential price: £260.00
Booking ID: 110518
Establish, deepen and expand your mindfulness practice with the exploration of your body. During this weekend, you’ll learn to connect and listen to each organ, attune to its rhythm and touch it with loving kindness. This learning experience will be transformative for your physical, emotional, mental and spiritual well-being.
Residential price: £265.00
I have just returned from a retreat that was held at Claridge House. I can`t recommend it highly enough, the friendly staff, fabulous vegetarian food , beautiful gardens and the lovely clean and airy rooms all added up to an absolutely wonderful stay - June 2017
Our first visit here and we certainly feel we are going away with `rest and renewal`. We enjoyed the comfortable accommodation, had a lovely massage and the daily quiet times were also very special for us - January 2017
The room was spotless and very comfortable, the vegetarian breakfast was gorgeous, lovely fresh produce, dairy free and gluten free items too. Tranquillity and peace all around in the lovely 2 acres the house is set in - June 2017
Everything. Lovely friendly staff. Good food. A cosy "feel at home" style place amongst trees and green, giving peace and calm. Surely would stay again! So close to Gatwick Int. Airport. That`s a real convenience for foreign travellers - November 2016
Wonderful and welcoming staff, who were very attentive and happy to help. Beautiful property with large clean rooms. This is a health retreat as well as b&b style accommodation, so no TV in the rooms or alcohol. Very close to the village for dinner or drinks though - October 2016
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