A gentle yoga course for all abilities, that will help restore and balance energy.
It will include soothing breathing techniques, gentle yoga postures, simple meditation and nurturing relaxation.
Suitable for those with moderate ME/CFS.
Rooms available to check in from 15:00 on Friday
Afternoon cake and tea served at 16:00
Quiet time at 16:45
First course session starts 19:45
Course ends with Sunday lunch
If you wish to stay longer, or start your stay earlier, please contact us about availability.Back Tell a friend
I have just returned from a retreat that was held at Claridge House. I can`t recommend it highly enough, the friendly staff, fabulous vegetarian food , beautiful gardens and the lovely clean and airy rooms all added up to an absolutely wonderful stay - June 2017
Our first visit here and we certainly feel we are going away with `rest and renewal`. We enjoyed the comfortable accommodation, had a lovely massage and the daily quiet times were also very special for us - January 2017
The room was spotless and very comfortable, the vegetarian breakfast was gorgeous, lovely fresh produce, dairy free and gluten free items too. Tranquillity and peace all around in the lovely 2 acres the house is set in - June 2017
Everything. Lovely friendly staff. Good food. A cosy "feel at home" style place amongst trees and green, giving peace and calm. Surely would stay again! So close to Gatwick Int. Airport. That`s a real convenience for foreign travellers - November 2016
Wonderful and welcoming staff, who were very attentive and happy to help. Beautiful property with large clean rooms. This is a health retreat as well as b&b style accommodation, so no TV in the rooms or alcohol. Very close to the village for dinner or drinks though - October 2016
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