Well-being Retreat

  • Tutor: Lina Newstead
  • Start Date: Friday 13th October, 15:00
  • End Date: Sunday 15th October, 16:00
  • Residential Price: £ 260.00 per person

This retreat has already started, if you would still like to take part then please contact us.

Do you need to have a digital detox? Come and enjoy a weekend to enhance your well-being with practices from Yoga and mindfulness meditation.
There will be information on how to deal with insomnia and stressful lifestyles.
Enjoy the vegetarian food and walks in the local countryside.
Massage will be available at an extra cost.

Rooms available from 3pm
Tea and cake 4pm
Quiet Time 4.45pm
Supper 6.30pm
First session 7.45pm
Retreat ends with tea and cake at 3.30pm on Sunday, depart at 4pm

If you wish to stay longer, or start your stay earlier, please contact us about availability.

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